About Our Classes
Please see below a list of our current classes.
Our Classes run throughout the year.
We have new programs starting in January, Easter and September. Beginners can start part way though a term
If you wish to enrol in any our classes please contact us for booking
Sherwood Methodist Church
Devon Dr, Sherwood, Nottingham, NG5 2EN
Mondays: Health Qi Gong
10.30am to 11.30am
Tuesdays: Sun Style Tai Chi 10.30am to 11.30am
(Class Currently Full)
Fridays: Yang Sytle Tai Chi 10.30am to 11.30am
Mapperley Social Club
The Annex, Plains Road, Mapperley, Nottingham, NG3 5RH
Thursdays: Yang Style Tai Chi
1.30pm to 2.30pm
Online Zoom Classes
Join from the comfort of your own home
Tuesdays 5pm to 6pm
Sun Style Tai Chi
Register for a Class
To enrol in our classes, please utilise the link provided below to access the class registration form.
Upon successful completion of the form, you will receive an email confirming your registration.
What is the Cost of Classes?
You can pay in class by cash, card or you can pay by bank transfer
- Try out £10 per class - Pay As You Go = Pay for individual classes for newcomers trying out classes either face to face or online classes for the first month.
- Bronze Membership £32 per Month (Average £7.68 per class) - 1 x face to face classes per week + free online classes + free access to my home practice videos
- Silver Membership £60 per month (Average £7.20 per class) - 2 x face to face classes per week + free online classes + free access to my home practice videos
- Gold Membership £84 per month (Average £6.72 per class) - 3 x face to face Classes per week + free online classes + free access to my home practice videos
- Online Class Membership £20 Per Month (Average £6.60) - 3 x online classes per month + free access to my home practice videos
* Prices are calculated on a 50 week year e.g. Monthly Membership x 12 ÷ 50 ÷ Number of classes per week
*All monthly memberships include access to my home practice videos and weekly online classes
The Small Print:
* £10 per class is for those trying out a class e.g. new starters or for those wanting to do an occasional extra class
* New starters during your second month you will need to pay one month ahead for your classes on any of the above memberships if you have been on pay as you go.
* Payments for monthly memberships should be paid at the first class of the month. If you are not attending the first class of the month payment can be taken at the last class of the previous month or by paying via bank transfer at the start of the new month.
* You can swap between any of the above monthly memberships at the start of a new month.
* Monthly Payments memberships start from the 1st of the month to the end of the month no matter what date you pay.
* If I have to cancel a class you will pay a pro rata next month.
*Holidays and time off will not be credited as I am trying to keep prices as low as possible for everyone. Thank you for your understanding and support in helping me maintain affordable rates for all customers.
* I reserve the right to amend pricing and terms at my discretion to reflect changes in cost and circumstances
* All prices and class details are correct at the time of publishing but may be amended at my discretion.
Find Out What You Can Learn
At Five Bows Tai Chi & Qi Gong, we cater to individuals of all ages and abilities, providing a variety of classes designed to enhance your physical and mental well-being. Whether you are a beginner or an experienced practitioner, our classes are tailored to meet your needs and help you discover the profound benefits of Tai Chi and Qi Gong.Want to find out more about the different classes and what we offer?
Curious to learn more about our offerings? Our diverse range of sessions includes traditional Tai Chi forms, Qigong stretching and breathing exercises. Each class aims to promote relaxation, improve balance, and cultivate energy.
Join us to explore the transformative experiences that await you at Five Bows Tai Chi & Qi Gong.
Want to find out more about the different classes and what we offer?